Westend FamilyCare Clinic FHT
Our Waitlist is now open!
**Please see more info below!**
80 Michael Cowpland Drive
Ottawa, ON K2M 1P6
Fax: 613 - 599 - 3366
Online Appointment Booking Now Available!
613 - 599 - 3321
Mental Health
Website resource tool to help locate mental health resources within our community
Walk-In Counselling (Same-Day Support)
Free, same-day counselling for individuals, couples, and families.
-
No referral required
-
No exclusions
-
Available to all ages
https://walkincounseling.com/
Phone: 613-755-2277
CAMH
The Centre for Addiction and Mental Health Resource Page- trusted information and resource site
https://www.camh.ca/en/health-info
Bounce Back
BounceBack is a free, guided self-help program that’s effective in helping people aged 15 and up who are experiencing mild-to-moderate anxiety or depression, or may be feeling low, stressed, worried, irritable or angry.
CBT Woebot App
Stanford University designed free app for mental health
Youth Services Bureau
Self Guided Meditations
https://www.tarabrach.com/guided-meditations/
Virtual mental health professional support psychologists and counsellors
Info on self-compassion
https://yourcompassionateself.ca/speaking/
Guided Meditations
https://yourcompassionateself.ca/meditations/
Parents lifeline of Easter Ontario
helping parents of children facing mental health challenges
Mental Health Resiliency Resources when Coping with COVID-19
Resources for people living in Ontario during COVID
https://www.ontario.ca/page/covid-19-support-people#mental-health-post-secondary
Recovery care
Programs for
- Opioids
- Alcohol
- Mental Health
- Hepatitis C
- Walk-In Clinic
locations - Bells Corners, Byward Market, Vanier, Cornwall
TeleCBT.ca is a Canadian online counseling service that specializes in the use of cognitive behavior therapy (CBT)
Mental Health and Addictions Resource List for Ottawa
Responding to Stressful Events
https://www.ottawapublichealth.ca/en/public-health-topics/responding-to-stressful-events.aspx
Crisis Line
Within Ottawa - 613.722.6914
Outside Ottawa - 1.866.996.0991
AccessMHA
1call1click